Some Current Topics of Interest
Finding Comfort Returning to Work - Living with Covid in the World
It's time for employees and owners to open and run a business during the Covid-19 pandemic. Each of these presentations are customized to the specific needs of Management to help employees feel comfortable returning to work.
Finding Peace: Stress Reduction at Work
It’s time to break up with stress. Learn to recognize your stress triggers and learn what to do with them. An easy step by step guide to reducing stress and finding that peace you crave in the workplace.
Getting Out of Your Own Way: Steps Toward Happiness and Reaching Your Goals
There is a scientific formula that was created to understand happiness. The formula defines three things that determine your level of happiness. We'll learn what those three things are, how to recognize and overcome your own obstacles and barriers toward happiness, and key steps to reaching your goals.
7 Days of Lessons to Reduce Stress
Reducing stress can seem like an overwhelming task. Learn 21 easy to follow steps that you can spread out over seven days. Working toward staying in the present moment, letting go, and finding the path of least resistance. No hippie woo woo, just pure simple steps everyone can follow. Based upon Dr. Deepak Chopra’s book 7 Spiritual Laws of Success.
The Journey is the Destination
Sometimes we get so focused on reaching a goal, that we forget to enjoy the moments along the way. Setting a goal and working hard to reach that goal is admirable, but the key to a life time of happiness is learning how to savor each moment in the journey. Learn key reminders and easy to follow steps to enjoying your journey through life.
The Science of Meditation: The What, the Why, and the How
Learning to meditate can seem intimidating. Let's keep it simple, remove all the fluff, and stick to the scientifically proven facts about Meditation. We'll view meditation through the lens of proven science. What is meditation? Why should I meditate? And we'll practice several styles of mediation so you can choose the one that works best for you.
Any Custom Topic or Certification Program
As an experienced motivational speaker, professional hypnotist, wellness consultant, and inspirational speaker world-wide Samantha can design any presentation or custom topic for your group. Popular categories include:
- Meditation
- Hypnosis
- Stress Reduction
- Happiness
- Increasing Productivity
- Reaching Your Goals
- Personal Development
- Employee Retention
- Building Trust in Your Team
- Professional Development
- and more
Samantha is also available for private Executive Retreats.